Apple fiber was developed for persons leading healthy way of life and caring for proper diet.
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- Improper diet – too much white bread, meat, dairy products and too little vegetables and fruits, highly processed food; the result is too low dietary fiber consumption.
- Insufficient liquid intake.
- Lack of physical activity.
- Stress.
- Using stimulants.
- Metabolism problems (obstruction, flatulence, sensation of full stomach).
- Obesity.
- High cholesterine level.
- Augments intestine function.
- Keeps satiety longer, which helps to maintain proper body mass and fight obesity.
- Reduces cholesterine and triglyceride level.
- Removes toxins and heavy metals from the body.
- In dry form, wash down with water,
- As an addition to yoghurt,
- As an addition to juice,
- As an addition to cereals.
Reasons of irregular function of intestine
Effects of improper diet
Basic features of fiber
Directions for use
According to the recommendation of World Health Organization an adult should eat ca. 20-40 g of dietary fiber daily.
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